Tim Cullitan, LCPC, CADC

I work with adults experiencing anxiety, depression, trauma, substance use concerns, and major life transitions. My work is especially helpful for clients dealing with chronic stress, professional pressure, or long-standing patterns that no longer serve them.

Therapy focuses on helping clients better understand emotional and relational patterns while developing practical, sustainable ways to respond differently. By combining insight with actionable strategies, the process supports meaningful change that feels grounded and lasting rather than forced.

My approach is integrative and informed by psychodynamic thinking, drawing from evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, mindfulness-based interventions, and relapse prevention strategies. Treatment is collaborative and tailored, allowing therapy to remain responsive as goals and needs evolve.

A key strength of my work is my experience with co-occurring mental health and substance use concerns, as well as work in complex clinical settings. This background supports a steady, thoughtful approach to therapy that emphasizes clarity, emotional resilience, and sustainable change.

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