Are you feeling overwhelmed, stuck, or unsure how to move forward? Maybe you’re navigating difficult relationships, intense emotions, or stress that feels unmanageable. You don’t have to face it alone. Therapy can offer a supportive space where you feel truly heard and understood — a place to pause, process, and begin creating meaningful change. I believe healing is possible, even in life’s most challenging seasons.
Reaching out for support takes courage, and I strive to create a safe, compassionate, and nonjudgmental environment where you can show up exactly as you are. Together, we will explore what’s keeping you stuck, build on your strengths, and develop practical tools to help you feel more grounded and empowered. For more than a decade, I have practiced as a Licensed Clinical Professional Counselor, supporting adolescents and adults through a wide range of challenges and major life transitions. I am also certified as an ADHD Clinical Services Provider (ADHD-CCSP).
My experience spans community mental health, private practice, and residential and correctional treatment programs — experiences that have deepened my belief in each person’s resilience and capacity for growth. Our work will be tailored to your unique goals, values, and strengths, guided by a trauma-informed and collaborative approach.
Whether you are seeking practical coping strategies, deeper insight, or long-term personal growth, we will move at a pace that feels supportive and sustainable. Reaching out takes courage. If you’re ready to take the next step, I welcome the opportunity to connect and begin this work together.
Specialties
- ADD / ADHD Behavior Therapies
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Depression
- Life Coaching / Life Transition
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Self Esteem
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medicare
- Self Pay
- United
Education and training
- Benedictine University - Master's In Clinical Psychology
- Illinois State University - Bachelor's Of Arts & Sciences
