Josh Liebelt, MA

Hi, my name is Josh and as a therapist, I strive to cultivate a safe, nonjudgmental, and collaborative environment for my clients. I am committed to empowering my clients by promoting self-understanding, compassion, and resilience. My clinical experience in the mental health field includes working with adult populations from predominantly underserved communities in Chicago. In this role, I supported individuals facing a range of mental health concerns and case management needs.

I specialize in working with individuals experiencing depression, anxiety-related disorders, (chronic) stress, low self-esteem, and trauma. I utilize client-centered, trauma-informed, and cognitive-behavioral approaches in my practice. I am passionate about providing individualized care for each client and I do not believe there is a "one-size-fits-all" model for mental health care. Together, my clients and I work hand-in-hand to ensure relevance, efficacy, and empowerment throughout the treatment process. I recognize that seeking out mental health services can be difficult; this is why I work to highlight the importance of creating a partnership with my clients.

Building trust and maintaining a working relationship with each of my clients is central to my sessions. I actively encourage feedback from my clients to best suit their treatment goals and to promote agency in the therapeutic space. I look forward to meeting you and helping you throughout your personal journey!

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