I believe therapy works best when you feel comfortable being yourself. My goal is to create a welcoming, supportive space where you feel understood, explore what you're going through, and work toward meaningful change. I work with people of all ages and backgrounds as it is important to serve diverse populations from all walks of life. I especially enjoy working with children, adolescents, and LGBTQIA+ individuals, as well as those navigating anxiety, ADHD, autism, and relationship challenges experienced by couples and families alike.
My approach is collaborative, creative, and tailored to each person. I draw from Narrative Therapy, Cognitive Behavioral Therapy (CBT), and other therapeutic approaches to help you better understand your experiences, recognize patterns, and explore new perspectives. I also incorporate play, art-based activities, music, and storytelling when appropriate, recognizing that sometimes there are more effective ways to express ourselves than words alone.
As a storyteller and poet, I believe everyone has a unique story worth understanding. Whether you're facing a specific challenge or simply looking to better understand yourself, my goal is to meet you where you are and make therapy a space where you feel comfortable, supported, and genuinely heard.
Specialties
- ADD / ADHD Behavior Therapies
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Art Therapy
- Autism Spectrum Disorder
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Bullying
- Codependency
- Cognitive Behavioral Therapy (CBT)
- Depression
- Divorce Counseling
- Emotional Abuse
- Gender Identity
- LGBTQIA+ Care
- Life Coaching / Life Transition
- Marriage
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Oppositional Defiant Disorder (ODD)
- Parenting Counseling
- Phobias / Irrational Fears
- Play Therapy
- Pre-marital
- Relationships
- School Phobia / School Refusal
- Self Esteem
- Sex Addiction
- Sexual Abuse Counseling
- Sexual Dysfunction
- Trans Affirming Care
- Trauma
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- University of Louisiana at Monroe - Master of Science in Counseling