Hello! My name is Allison, and I'm so excited to have the opportunity to work with you on whatever journey you're currently navigating. When working with clients in therapy I strive to create a safe and judgement free environment where clients feel heard and seen. Something, I am passionate about is working with adults of varying ages and stages of life, who may be struggling with anxiety, depression, life transitions, and relationships. Seeking mental health support can sometimes be scary or overwhelming, which is why I ensure that I approach my clients with empathy, unconditional positive regard, and encouragement. Meaningful change happens when clients feel supported in understanding their experiences, developing effective coping skills, and taking steps toward growth at their own pace.
Specialties
- Alcohol / Substance Use Issues
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Cognitive Behavioral Therapy (CBT)
- Depression
- Life Coaching / Life Transition
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- Missouri Baptist University - Master of Arts in Clinical Mental Health Counseling
- University of Iowa - Bachelor's Degree in Psychology




